kale smoothie

How to Build The Perfect Smoothie

Use this simple guide below to put together the perfect smoothie!

Sweet & Spice
Sweeteners like honey, agave, or maple syrup used in the featured recipe satisfy the sweet tooth. Spices and extracts like cinnamon, ginger, and vanilla will balance out the flavors of the ingredients in the smoothie.

Frozen Fruit

Fruit plays the biggest role in the smoothie’s flavor. Bountiful Harvest Frozen fruit is packed with flavor and will add thickness to the drink.

Experiment with different flavor profiles and textures by trying a variety of liquids such as almond, cow or soymilk, teas, coconut water, and fruit and vegetable juices.

Health-conscious consumers are always looking for ways to get more servings of leafy greens. Spinach, kale, arugula, beet greens, and dandelion greens are all trending ingredients and add lots of nutrition to smoothies.

Create a creamy texture and add nutrients, protein, and fiber by adding thickening agents. Ingredients like oat flour, nut butter, avocado, and seeds all add texture, flavor, and nutrients.